Men’s Lite Pro IDP Running Shoes not only provide substantial midsole foot cushioning, they also offer arch support, aid in the prevention of injuries and can promote improved athletic performance. These shoes can reduce some of the stress placed on the heel, ankles and toes during a run. Men’s Lite Pro IDP Running Shoes makes the activity more comfortable and safer. Appropriate cushioning can also help alleviate or prevent knee, hip and back pain, as it improves body mechanics. Whatever your running gait, a good pair of running shoes will provide flexibility, durability, and support.